Spring Onion Curry — कांद्याच्या पातीची भाजी

Ingredients

• 1 bunch spring onions (scallions)
• 2 medium tomatoes (chopped)
• 1 large potato (diced)
• 1/2 tsp garam masala
• 1 tsp coriander powder, 1 tsp cumin powder
• 1 tsp chili powder, salt to taste
• Tadka: mustard, hing, turmeric, 2 tsp oil

Steps & Instructions

1. Clean spring onions. Chop white bulbs and green stalks separately.
2. Heat oil in a pan, add tempering. Sauté tomatoes until soft, then add chopped onion bulbs.
3. Add chili, coriander, cumin, garam masala, salt, and diced potatoes. Pour 1/4 cup water, cover and cook for 5 minutes.
4. Add green stalks, cover and cook on low heat until dry and fully cooked.

💡 Health Benefits

• Vitamin K Rich: Spring onions are loaded with Vitamin K, which is essential for bone health and proper blood clotting.
• Fiber Blend: Provides a balanced mix of complex starch from potatoes and dietary fiber from scallions.